Weigh In record (no journal entry) for 23 September 2020
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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2858 kcal
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Fat: 85.45g | Prot: 146.79g | Carbs: 358.47g.
Breakfast: Jean Hervé Purée de Cacahuète, Envia Fromage Blanc 0%, Fruit Rouges Fruit Rouge, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine. Lunch: Alesto Amandes de Californie, Van Houten L'original Cacao en Poudre , Freshona Poêlée Italienne , Envia Fromage Blanc 0%, Oeuf, Golden Sun Riz Basmati. Dinner: Alesto Amandes de Californie, Freshona Poêlée Parisienne , Golden Sun Riz Basmati, Envia Fromage Blanc 2,9%, Vivani Chocolat Noir 99%, Fruit Rouges Fruit Rouge, Grillon d'or Flakes, Grillon d'Or Riz Soufflé. Snacks/Other: Alesto Amandes de Californie, Pomme, ASL Beast Pro Whey. more...
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Losing 1.4 kg a Week
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florentin20's Weight History
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