Weigh In record (no journal entry) for 23 September 2020
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56.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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635 kcal
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Fat: 25.12g | Prot: 52.65g | Carbs: 54.68g.
Breakfast: Чай, Карлов Двор Сыр Моне. Lunch: Шпинат, Шампиньоны Жареные, Индилайт Филе Грудки Индейки, Global Village Капуста Квашеная по-Деревенски . Dinner: Магнит Слива. more...
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Losing 0.1 kg a Week
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Alisha1190's Weight History
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