Weigh In record (no journal entry) for 23 September 2020
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81.7 kg
Lost so far: 18.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1472 kcal
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Fat: 65.41g | Prot: 86.94g | Carbs: 140.76g.
Lunch: Ayam Goreng, Orange, Sari Roti Roti Gandum. Dinner: Sate Ayam, Ayam Goreng, Gado Gado. Snacks/Other: Otak Otak, Pear, Roma Biskuit Kelapa. more...
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Losing 0.9 kg a Week
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Rima Agustine's Weight History
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