Weigh In record (no journal entry) for 23 September 2020
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82.6 kg
Lost so far: 16 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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190 kcal
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Fat: 5.44g | Prot: 24.76g | Carbs: 11.43g.
Lunch: Chuchu Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Contra-filé. more...
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Losing 6.3 kg a Week
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ElaineCTH's Weight History
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