Weigh In record (no journal entry) for 23 September 2020
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69.9 kg
Lost so far: 12.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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447 kcal
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Fat: 21.27g | Prot: 24.42g | Carbs: 38.53g.
Breakfast: Solevita Omenatäysmehu, Munakas tai Munakokkeli. Lunch: Borssikeitto. Dinner: Kotimaista Rasvaton Piimä. more...
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Losing 2.8 kg a Week
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mariia.tuhu's Weight History
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