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knp klo haid naik sih
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1237 kcal
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Fat: 58.64g | Prot: 63.89g | Carbs: 128.97g.
Breakfast: Roma Malkist Crackers (2), Tahu Goreng, Buah Naga, Dancow Fortigro Vanilla, Chia Seed. Lunch: Tempe Orek, Tahu Goreng, Ikan Tongkol Goreng, Karedok. Dinner: Telur Rebus, Pepaya. Snacks/Other: Martabak Telur, Mangga. more...
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180 kcal
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Exercise:
Cardio - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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Gaining 1.4 kg a Week
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rithaoktha25's Weight History
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