Weigh In record (no journal entry) for 23 September 2020
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65.2 kg
Lost so far: 1.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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602 kcal
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Fat: 37.00g | Prot: 44.72g | Carbs: 21.53g.
Breakfast: Boa Nata Queijo Minas Padrão, Café, Ovo Mexido. Lunch: Pronto Light Strogonoff Light de Frango, Quaker Farelo de Aveia. more...
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Losing 7 kg a Week
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Fatima Monteiro's Weight History
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