Weigh In record (no journal entry) for 23 September 2020
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64.3 kg
Lost so far: 1.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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661 kcal
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Fat: 35.52g | Prot: 42.05g | Carbs: 41.15g.
Breakfast: Ovo Mexido, Cuscuz (Cozido), Chá Pré-Adocicado com Açucar. Lunch: Cuscuz (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Perdigão Hambúrguer Perdigão. more...
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Gaining 0.1 kg a Week
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danielle.day's Weight History
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