AldathaTe's Journal, 07 Dec 10

funeral and finals week... life is chaotic
105.3 kg Lost so far: 14.9 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2010:
1821 kcal Fat: 77.85g | Prot: 65.04g | Carbs: 206.12g.   Lunch: Mexican Rice, Broiled or Baked Pork Chop, Low Fat American Cheese, Zucchini (with Salt, Drained, Cooked, Boiled). Dinner: Ravioli di Portobello (Dinner), Breadstick (with Garlic-Butter Spread), Salad, Black Tie Mousse Cake. more...
3325 kcal Exercise: Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...
Gaining 1.9 kg a Week

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AldathaTe's Weight History


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