zehradogdu's Journal, 23 Sep 20

Weigh In record (no journal entry) for 23 September 2020
60 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 23 September 2020:
8543 kcal Fat: 415.42g | Prot: 314.49g | Carbs: 862.57g.   Breakfast: Domatesler, Salatalık, Haşlanmış Yumurta. Lunch: Sade Yoğurt (Tam Yağlı Süt), McDonald's Patates Kızartması (Orta). Dinner: Peynirli Börek, Peynirli Börek. more...
1462 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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zehradogdu's Weight History


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