Weigh In record (no journal entry) for 23 September 2020
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93.3 kg
Lost so far: 6.6 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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520 kcal
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Fat: 33.00g | Prot: 29.00g | Carbs: 26.00g.
Lunch: Oscar Mayer Lunchables Ham & Swiss Cheese with Crackers. Dinner: Good Foods Group Gourmet Egg Salad. Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
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Losing 0.6 kg a Week
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jojo1956's Weight History
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