Weigh In record (no journal entry) for 23 September 2020
|
112.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
372 kcal
|
Fat: 17.00g | Prot: 43.92g | Carbs: 14.06g.
Dinner: Ovo Cozido, Alho, Carne do Peito de Frango (Assado, Cozido), Jasmine Farelo de Trigo, Farelo de Aveia, Sadia Queijo Mussarela (40g). more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandafercruz's Weight History
|