Weigh In record (no journal entry) for 23 September 2020
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51.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1130 kcal
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Fat: 74.56g | Prot: 32.13g | Carbs: 123.49g.
Breakfast: Cold Stone Creamery Chocolate Devotion Ice Cream (Like It). Dinner: Cold Stone Creamery Chocolate Devotion Ice Cream (Like It), Ikan Gurame. more...
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Gaining 0.2 kg a Week
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