Weigh In record (no journal entry) for 23 September 2020
|
68.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
2308 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Treadmill - 8 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camilla Macêdo's Weight History
|