Weigh In record (no journal entry) for 23 September 2020
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128 kg
Lost so far: 2 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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5537 kcal
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Exercise:
Bicycling (fast) - 24/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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