Weigh In record (no journal entry) for 23 September 2020
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63.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1313 kcal
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Fat: 53.60g | Prot: 71.64g | Carbs: 138.90g.
Breakfast: Auchan Lait Entier, Café Expresso. Lunch: Buitoni Tortellini Ricotta Épinards , Pilon de Poulet Rôti Grillé ou Cuit au Four, Ratatouille. Dinner: Ratatouille, Pilon de Poulet, Buitoni Tortellini Ricotta Épinards . Snacks/Other: Monique Ranou Rillettes de Canard, Pain de Mie. more...
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steady weight
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chacha2707's Weight History
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