Weigh In record (no journal entry) for 23 September 2020
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98.8 kg
Lost so far: 7.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1063 kcal
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Fat: 50.65g | Prot: 119.26g | Carbs: 26.35g.
Dinner: Riz Basmati (Cuit), Tomates, Haricots Verts, Blanc de Poulet, Huile d'Olive, Auchan Poivrons Grillés, Bonduelle Aubergines Grillées, Salade Verte, Sardines Grillées. Snacks/Other: Yaourt Nature Réduit en Matières Grasses. more...
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Losing 0.7 kg a Week
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rachidooo16's Weight History
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