Weigh In record (no journal entry) for 23 September 2020
|
57.3 kg
Lost so far: 10.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
2308 kcal
|
Fat: 51.55g | Prot: 73.23g | Carbs: 382.66g.
Lunch: 열무김치, LA갈비, 밥. Snacks/Other: 하리보 하리보, 이디야 플레인 베이글, 이디야 브라우니쿠키, 이디야 ICE 카페 아메리카노, 파스퇴르 저지방 우유, 누룽지탕. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyw97608 (예원)'s Weight History
|