t3760232's Journal, 24 Sep 20

體脂35
55.7 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:
919 kcal Fat: 43.70g | Prot: 61.57g | Carbs: 72.94g.   Breakfast: 美樂家 活力棒. Lunch: 有皮雞翼, 炒菠菜, 雞腿, 雞湯. Dinner: 紅燒豆腐, 豬頰肉. Snacks/Other: 華元 甜卡力. more...
Gaining 0.7 kg a Week



     
 

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t3760232's Weight History


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