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30.9
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52.9 kg
Lost so far: 12.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1476 kcal
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Fat: 46.76g | Prot: 118.50g | Carbs: 151.28g.
Breakfast: 7-11 和風醬, 7-11 和風海藻沙拉, 7-11 冰烤地瓜, 芝士蛋糕, 蛋撻, 木耳, 無糖豆漿, 皇宮菜, 全聯 雞胸肉去皮, 蘋果, 好菇道 鴻喜菇, 玉米筍, Zespri 黃金奇異果, 水煮蛋. more...
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Gaining 0.7 kg a Week
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SunnyLi1230's Weight History
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