Weigh In record (no journal entry) for 24 September 2020
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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2279 kcal
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Fat: 36.52g | Prot: 76.02g | Carbs: 411.62g.
Breakfast: Teh Manis, Pisang, Ikan Bandeng Goreng, Nasi Putih. Lunch: Mie, Melon, So Good Chicken Nugget Original, Nasi Putih. Dinner: Rendang, Mie, Nasi Putih. more...
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Losing 0.4 kg a Week
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julioandro's Weight History
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