Weigh In record (no journal entry) for 23 September 2020
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87.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1506 kcal
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Fat: 52.95g | Prot: 49.76g | Carbs: 208.90g.
Breakfast: Café Iguaçu Capuccino Classic, Vigor Requeijão Light, Piracanjuba Leite Semidesnatado , Bauducco Pão de Forma Integral. Lunch: Banana Prata, Nestlé Chocolate Meio Amargo Classic, Abobrinha Refogada, Batata Doce Cozida, Arroz Parboilizado Cozido. Dinner: Mãe Terra Granola Caseira Banana e Cacau, Nestlé Iogurte Natural Integral, Batavo Iogurte Grego Pense Zero. more...
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2470 kcal
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Exercise:
Hiking - 35 minutes, Resting - 23 hours and 25 minutes. more...
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Losing 0.9 kg a Week
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misteriosadecps's Weight History
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