Weigh In record (no journal entry) for 24 September 2020
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93.2 kg
Lost so far: 22 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1322 kcal
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Fat: 45.50g | Prot: 101.35g | Carbs: 133.64g.
Breakfast: Hundred Seeds Granola Peanut Butter and Chocolate, Tropicana Slim Chocolate Spread, Colatta Choco Chips, Swallow Globe Brand Agar Agar Powder, Tropicana Slim Sweetener Diabtx, Vanilla Extract, Quaker Instant Oatmeal, Egg, Ellenka Fiber Creme, Pumpkin. Lunch: Shirataki Mie Kering, Indonesian Luffa Gourd, Vegetable Soup (Home Recipe), Chicken Breast (Skin Not Eaten), Onions, Garlic, Celery, Cooked Young Green Onion (from Fresh), Golden Farm Corn Kernel, Carrots, Egg White, Egg. Dinner: BonCabe Boncabe, Indonesian Tempeh Orek. Snacks/Other: Roma Biskuit Kelapa, Myprotein Impact Whey Isolate. more...
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Losing 0.8 kg a Week
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ArisaMarsha's Weight History
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