Weigh In record (no journal entry) for 24 September 2020
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60 kg
Lost so far: 3.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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985 kcal
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Fat: 14.71g | Prot: 82.71g | Carbs: 127.35g.
Breakfast: Tropicana Slim Skim Milk Chocolate. Lunch: Wortel Dimasak, Brokoli, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Tropicana Slim Skim Milk Chocolate. Snacks/Other: Belvita Belvita Breakfast, Pisang. more...
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Losing 0.2 kg a Week
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Nur Chaeni's Weight History
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