Weigh In record (no journal entry) for 24 September 2020
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71 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1627 kcal
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Fat: 73.46g | Prot: 53.02g | Carbs: 190.09g.
Breakfast: 西瓜. Lunch: 麥當勞 (McDonald's) 薯餅, 早安美芝城 原味蛋餅, 7-11 火腿起司蛋烤吐司. Dinner: 統一 來一客肉燥菠菜風味, 牛奶, 芭樂. more...
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Gaining 0.7 kg a Week
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