Weigh In record (no journal entry) for 24 September 2020
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64.6 kg
Lost so far: 19.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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996 kcal
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Fat: 36.72g | Prot: 30.38g | Carbs: 142.94g.
Breakfast: Chia Seed, Kacang Almond, BreadTalk Fire Floss, East Bali Cashews Granola Bites Coconut Banana, Semangka. Lunch: Bango Kecap Manis, Tempe Orek, Rempeyek, Tumis Buncis, Terong Balado, Ikan Bandeng Goreng, Nasi Putih. Dinner: Kacang Almond, Tong Tji Teh Tarik. Snacks/Other: Oatbits Oatbits. more...
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Losing 0.7 kg a Week
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fionabastian12's Weight History
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