Weigh In record (no journal entry) for 11 September 2020
|
82.3 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
1144 kcal
|
Fat: 32.46g | Prot: 20.86g | Carbs: 190.72g.
Lunch: 冬粉. Dinner: 喜生 牛丼飯. more...
|
|
|
yiren0416's Weight History
|