Weigh In record (no journal entry) for 24 September 2020
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77.1 kg
Lost so far: 11.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1280 kcal
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Fat: 50.49g | Prot: 29.21g | Carbs: 178.42g.
Breakfast: Bakso Aci, Pentol, Popcorn, Cahkwe, Good Day Carrebian Nut. more...
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Losing 4.2 kg a Week
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lailanhf's Weight History
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