Weigh In record (no journal entry) for 24 September 2020
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63.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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728 kcal
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Fat: 39.15g | Prot: 36.89g | Carbs: 62.58g.
Breakfast: Торт, Язык Говяжий Отварной, Свекла с Чесноком и Майонезом, Овсяноблин. Lunch: Свекла с Чесноком и Майонезом, Гречка Отварная, Язык Говяжий Отварной. more...
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Gaining 0.7 kg a Week
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evgesha$$$'s Weight History
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