Weigh In record (no journal entry) for 24 September 2020
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52.9 kg
Lost so far: 19.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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335 kcal
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Fat: 12.11g | Prot: 11.71g | Carbs: 47.82g.
Breakfast: Minyak Wijen, Saus Tomat, Saori Saus Tiram, Labu Siam, Bayam, Jagung Rebus, Wortel. Lunch: Nasi Putih, Kerupuk Makanan Ringan, Tempe Goreng, Tahu Goreng, Gado Gado. Snacks/Other: Cimory Yogurt Drink Mixed Fruit. more...
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Gaining 1.1 kg a Week
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tiarasyani's Weight History
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