Weigh In record (no journal entry) for 23 September 2020
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56.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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2658 kcal
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Fat: 105.14g | Prot: 102.31g | Carbs: 339.31g.
Breakfast: Trattoria Aceite de Oliva Extra Virgen, Huevo Revuelto, Svelty Leche Descremada en Polvo, Quaker Avena Instantánea, Nescafé Tradición. Lunch: Carozzi Tallarines 5, Trattoria Aceite de Oliva Extra Virgen, Tomates, Lider Tapapecho Argentina. Dinner: Marraqueta sin Miga, Banquete Aceite de Oliva Extra Virgen, Huevo Revuelto, Nescafé Tradición, Svelty Leche Descremada en Polvo. Snacks/Other: Milka Chocolate Oreo, Ambrosoli Frugelé, Santa Isabel Pastel Mil Hojas Manjar, Plátano. more...
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1851 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Circuit Training - 1 hour and 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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SofiaVRX's Weight History
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