civaayu98's Journal, 24 Sep 20

Weigh In record (no journal entry) for 24 September 2020
66.5 kg Lost so far: 11 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:
375 kcal Fat: 6.04g | Prot: 27.51g | Carbs: 50.23g.   Lunch: Hati Ayam, Finna Food Sambal Terasi Uleg, Ikan Panggang, Mentimun (Kupas), Nasi Putih. more...
Gaining 0.3 kg a Week



     
 

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civaayu98's Weight History


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