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【遇見更美好的自己】
今天早午餐一起吃🙄
早上看診等到11點
星期六複診。
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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842 kcal
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Fat: 18.77g | Prot: 42.26g | Carbs: 123.33g.
Lunch: 涼拌黃瓜, 青花菜, 四季豆, 荷包蛋, 茄子, 高麗菜, 雜糧飯. Dinner: 蛤蜊/蜆雜燴湯, 7-11 茶葉蛋, 7-11 蒸地瓜. more...
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Gaining 1.4 kg a Week
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yoyoilove1022's Weight History
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