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脂32.4水49.8
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1049 kcal
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Fat: 51.43g | Prot: 65.23g | Carbs: 81.06g.
Breakfast: 光泉 無加糖黑豆漿. Lunch: 火龍果, 蒸蛋, 瓠瓜, 豬肉碎. Afternoon Tea: 星巴克 (Starbucks) 咖啡蛋捲. Dinner: 7-11 蒸地瓜, 韓式泡菜, 豆薯, 燙青菜, 水煮蛋, 水煮肉片, 雞胸肉. more...
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Losing 0.7 kg a Week
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daphne1956's Weight History
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