Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mônica Moreira
Journal
14 Aug 13
Mônica Moreira's Journal, 14 Aug 13
Mônica Moreira's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 August 2013
72.9 kg
Lost so far:
2.1 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2013:
2177 kcal
Fat: 66.19g | Prot: 76.02g | Carbs: 220.27g.
Breakfast:
Arcor Bala 7 Belo Framboesa, Café com Leite de Gordura Reduzida, Sanduíche de Queijo Grelhado.
Lunch:
Guaravita Guaravita, Sanduíche de Atum com Salada.
Dinner:
Cerveja, Carne de Vaca Assada, Substancia Nhoque Ao Sugo.
Snacks/Other:
Vivenda do Camarão Batata Chips, Torta de Limão com Merengues.
more...
2005 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mônica Moreira's Weight History
View Complete History