Weigh In record (no journal entry) for 24 September 2020
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55.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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855 kcal
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Fat: 42.18g | Prot: 68.88g | Carbs: 50.22g.
Lunch: 有皮雞翼, 諾貝爾 芋頭奶凍, 雞胸肉, 玉米筍, 金針菇, 木耳, 煮熟的黃秋葵, 雞腳. Dinner: 雞蛋（整個）, 金針菇, 泡菜. Snacks/Other: 北海 鱈魚香絲 (30g). more...
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Gaining 0.5 kg a Week
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qqqqqq66's Weight History
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