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Bindarova
Journal
24 Sep 20
Bindarova's Journal, 24 Sep 20
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Weigh In record (no journal entry) for 24 September 2020
54.4 kg
Lost so far:
5.6 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2020:
1419 kcal
Fat: 45.67g | Prot: 58.93g | Carbs: 125.32g.
Breakfast:
Boombar Топинг Клубничный , Перекресток Сырники, Качественные Продукты Блинчики Домашние.
Lunch:
Салат Овощной с Маслом, Индилайт Гуляш из Индейки, Мистраль Булгур Отварной.
Dinner:
Старый Мельник Пиво Темное Бархатное .
Snacks/Other:
Bombbar Протеиновое Печенье Шоколадный Брауни.
more...
1336 kcal
Exercise:
Resting - 17 hours and 45 minutes, Sleeping - 6 hours and 15 minutes.
more...
steady weight
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Bindarova's Weight History
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