Bindarova's Journal, 24 Sep 20

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Weigh In record (no journal entry) for 24 September 2020

54.4 kg Lost so far: 5.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:

1419 kcal

Fat: 45.67g | Prot: 58.93g | Carbs: 125.32g. Breakfast: Boombar Топинг Клубничный , Перекресток Сырники, Качественные Продукты Блинчики Домашние. Lunch: Салат Овощной с Маслом, Индилайт Гуляш из Индейки, Мистраль Булгур Отварной. Dinner: Старый Мельник Пиво Темное Бархатное . Snacks/Other: Bombbar Протеиновое Печенье Шоколадный Брауни. more...

1336 kcal

Exercise: Resting - 17 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...

steady weight

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Bindarova's Journal, 24 Sep 20

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Bindarova's Weight History