Weigh In record (no journal entry) for 24 September 2020
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63.2 kg
Lost so far: 3.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1470 kcal
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Fat: 46.44g | Prot: 108.81g | Carbs: 141.58g.
Breakfast: Bio Village Jus de Carotte, Marque Repère Truite Fumée, Harry's American Sandwich Complet, St Môret St Môret, Delisse Yaourt au Lait de Brebis, Herta Jambon le Bon Paris -25% de Sel. Lunch: Picard Oignons Émincés , Notre Jardin Poireaux en Rondelles, Leader Price Tomates Concassées , Sojasun la Haché Végétal, Notre Jardin Trio de Poivrons, Auchan Haricots Rouges. Dinner: Salade Verte, Oeuf, Blanc d'Oeuf Cuit, Nestlé Kvarg Lindahls, Bjorg Fourrés Chocolat Noir Bio. more...
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2356 kcal
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Exercise:
Standing - 3 hours, Sitting - 12 hours, High Intensity Interval Training (HIIT) - 45 minutes, Resting - 15 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Doudoumag's Weight History
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