adeoctarida's Journal, 24 Sep 20

Weigh In record (no journal entry) for 24 September 2020
71.4 kg Lost so far: 5.6 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:
975 kcal Fat: 53.26g | Prot: 54.16g | Carbs: 71.17g.   Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Finna Sambal Bawang, Tempeh (Cooked) , Mie Sedaap Rasa Kari Spesial Bumbu Kari Kental, Boiled Egg. more...
Losing 0.0 kg a Week



     
 

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adeoctarida's Weight History


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