Weigh In record (no journal entry) for 24 September 2020
|
84.3 kg
Lost so far: 5.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
585 kcal
|
Fat: 35.18g | Prot: 20.78g | Carbs: 45.28g.
Breakfast: Шарлиз Печенье "Кокосанка", Кухмастер Печенье Сдобное Американо. Snacks/Other: Черемушки Хлеб Зерновик, Дымов Сосиски Куриные, Жареное Яйцо. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina457's Weight History
|