Weigh In record (no journal entry) for 24 September 2020
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79 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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946 kcal
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Fat: 60.17g | Prot: 48.91g | Carbs: 49.35g.
Breakfast: Hacendado Leche de Almendras Zero, Café. Lunch: Mercadona Sirope de Agave, Café, Hacendado Leche de Almendras Zero, Huevo Frito. Dinner: Hacendado Hummus, Aldi Pechuga de Pavo Cocida, Aldi Queso Blando De Los Alpes Bávaros. Snacks/Other: Bizcocho. more...
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Losing 3.5 kg a Week
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litosclimbing's Weight History
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