Weigh In record (no journal entry) for 24 September 2020
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1821 kcal
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Fat: 47.02g | Prot: 58.06g | Carbs: 308.12g.
Breakfast: Tempe Goreng, Gudeg, Nasi Putih. Lunch: Buah Pir, Seblak, Singkong Rebus. Dinner: Indofood Gowell Sereal & Susu, Makaroni, Sayur Tahu Toge, Nasi Putih. more...
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Gaining 0.2 kg a Week
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iga.slam's Weight History
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