Weigh In record (no journal entry) for 20 September 2020
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1260 kcal
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Fat: 36.88g | Prot: 43.12g | Carbs: 198.91g.
Breakfast: Regal Marie. Lunch: Sambal Goreng, Bakso Daging Sapi, Mie Ayam. Dinner: Semangka. Snacks/Other: Kalbe Hydro Coco, Sosro Teh Botol Sosro Original. more...
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2038 kcal
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Exercise:
Reading - 2 hours, Desk Work - 4 hours, Cleaning - 1 hour, Shopping - 2 hours, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Showering - 30 minutes. more...
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Losing 0.4 kg a Week
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azura.ragazza's Weight History
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