Weigh In record (no journal entry) for 24 September 2020
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67.6 kg
Lost so far: 2.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1137 kcal
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Fat: 13.37g | Prot: 108.00g | Carbs: 147.38g.
Breakfast: Banane, Kölln Haferflocken, Arla Skyr Vanille, Feigen. Lunch: ESN Designer Whey Protein - Vanilla. Dinner: K-Classic Thunfisch in Eigenem Saft, Miracel Whip mit Joghurt, Lidl Vollkorn Tortilla Wraps. more...
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Losing 0.3 kg a Week
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silviaundsophie's Weight History
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