Weigh In record (no journal entry) for 24 September 2020
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65.6 kg
Lost so far: 14.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1118 kcal
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Fat: 43.77g | Prot: 72.18g | Carbs: 112.48g.
Breakfast: Omelete ou Ovos Mexidos, Tirolez Queijo Minas Frescal, Pão Integral, Café com Leite e Açúcar. Lunch: Frango Assado, Repolho, Copacol Brócolis, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Salada Crua, Repolho Refogado, Hortifruti Patinho Moído . Snacks/Other: Pipoca Branca (em Óleo), Estrela do Oriente Castanha do Pará, Melão Amarelo. more...
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Losing 0.0 kg a Week
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Jaine cruz's Weight History
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