Weigh In record (no journal entry) for 24 September 2020
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57.6 kg
Lost so far: 3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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675 kcal
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Fat: 28.09g | Prot: 29.26g | Carbs: 79.78g.
Breakfast: Fried Egg, Sari Roti Roti Tawar Gandum (2). Lunch: Cooked Kale (from Fresh), Cooked Carrots, White Pepper , Soy Sauce, Salt , Fried Egg, Quaker Instant Oatmeal. more...
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Losing 2.1 kg a Week
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helloimdysi's Weight History
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