Weigh In record (no journal entry) for 24 September 2020
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85 kg
Lost so far: 22 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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518 kcal
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Fat: 15.97g | Prot: 61.79g | Carbs: 39.38g.
Breakfast: Kalbe Slim & Fit Cookies, Nestle Fitnesse Granola Honey, Yummy Natural Plain Skim Yoghurt. Lunch: Bon Cabe Nori, Kem Chicks Sayur Toge, Kimbo Sosis Sapi, Egg. more...
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Losing 1.8 kg a Week
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alpinuyy's Weight History
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