Weigh In record (no journal entry) for 24 September 2020
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65 kg
Lost so far: 1.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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539 kcal
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Fat: 32.07g | Prot: 41.20g | Carbs: 20.22g.
Breakfast: Boa Nata Queijo Minas Padrão, Café, Ovo Frito. Lunch: Quaker Farelo de Aveia, Pronto Light Strogonoff Light de Frango. more...
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Losing 1.4 kg a Week
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Fatima Monteiro's Weight History
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