Weigh In record (no journal entry) for 24 September 2020
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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758 kcal
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Fat: 38.72g | Prot: 38.39g | Carbs: 62.27g.
Dinner: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Ikan Bandeng Goreng, Bimoli Minyak Goreng, Kubis, Telur, Nasi Putih. Snacks/Other: Pepaya. more...
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Losing 0.4 kg a Week
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Potattooo's Weight History
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