Weigh In record (no journal entry) for 24 September 2020
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86.7 kg
Lost so far: 43.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1478 kcal
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Fat: 61.30g | Prot: 74.95g | Carbs: 182.78g.
Breakfast: Jeruk Nipis, Sereh, Kepala Djenggot Teh Hijau. Lunch: Kecambah, Tempe, Pecel, Kacang Panjang Hijau Dimasak (dari Segar), Telur Rebus, Quaker Instant Oatmeal, Seledri, Wortel Dimasak, Kubis, Bawang Putih. Dinner: Nasi Putih, Jambu Kristal, Buah Naga. more...
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Gaining 1.4 kg a Week
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IchaRayvaKaterina's Weight History
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